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Acne respond favorably or unfavorably to different products or medication that a person takes into his system. Thus, it is imperative that one realizes the effects of these to his digestive system and to his skin, in order for him to avoid getting acne. This is since, should he find out that his medication is harmful for his skin, then he could take the appropriate steps to counter these harmful substances or to stop taking them in altogether.
Healthy skin stems from a healthy digestive system. According to dieticians and a plastic surgeon in the Philippines where one’s digestive system is poor since of poor digestion and constipation, it cannot absorb essential vitamins, mineral deposits, and nutrients which are indispensable for a healthy skin. This results in more acne since the body is not able to get rid of waste effectively and these wastes get excreted from the body through the skin instead.
It is creditable to note that antibiotics ruin bacteria in the digestive system which destroys its efficient processing of food. Thus, it is vital to counterbalance this destructive effect of antibiotics by replacing the “friendly” bacteria in the digestive system. This can be done by taking in a excellent quality probiotic. This can be bought in the market as supplements. There is also what’s called prebiotics, which consist of foods that help reestablish the excellent bacteria in the gut. Honey, onions, artichokes, and bananas are considered excellent prebiotics. Together, prebiotics and probiotics help restore the levels of beneficial bacteria which are ruined by antibiotics, thus making skin healthy again.
Supplements can also be taken to obtain and maintain clear skin. This is so, especially when a person does not get all the vitamins, mineral deposits, and nutrients he needs to maintain clear skin. For model, being exposed to antibiotics prevents him from absorbing all the vitamins he needs; thus, the need for taking supplements arises.
Products that are beneficial for the skin are not limited to those taken into the body. There are also skin care products applied externally which help one maintain excellent skin. The vital thing to note at this point is simply to use natural products on the skin. One should avoid using skin care products which contain chemicals since these chemicals can only aggravate acne-prone skin. Remember that when dealing with skin, less is more, as a plastic surgeon in the Philippines always advises. One should not block his skin with too many harsh chemicals which will only induce his skin to produce more oils which would only block his pores. Furthermore, when export skin care products, one should be on the lookout for products which are non-acnegenic or non-comedogenic, which means non-pore blocking.
ALIGNDIGESTIVE CARE PROBIOTIC SUPPLEMENT 28 CAPSULES EXP. 5/2012
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